@jerri_m0 Be confident in who you are… love yourself before you try to be loved by someone else (I love me some me! Lol )✌#nolimits

(Source: fit-personality)


Vegan ‘Eggs’ - As Requested!

Tofu Scramble!

(Source: wellvegan.com)




Remember IT IS NOT A WOMAN’S RESPONSIBILITY TO PREVENT RAPE. In the world we live in, however, women should be empowered with any tools in order to protect themselves. Source for more facts follow NowYouKno




Ohmygod. This is one of the best breakfasts I’ve made! So proud ☺️ banana icecream, surrounded by super delicious strawberries, drizzled with mayvers peanut cacao spread and goji berries. You all must try this!!! 🙌

The most important thing you can give someone is your attention.
my psychology professor  (via foxgrl)

(Source: pinchers)

Repeat this every day

I am:

  • Whole
  • Perfect
  • Strong
  • Powerful
  • Loving
  • Harmonious
  • Happy

Let it run through your mind constantly. When you start to have negative thoughts crowd them out by methodically repeating this in your mind over and over.

Repeat it as you prepare for your day. Repeat it as you get ready to go to bed.

"You are a powerful creator. Give great thought to what it is that you wish for, and give birth to all your dreams one by one. You have the ability to grow your life into all you’ve ever wanted."

~Gigi Galluzzo


#dowork #habits #growth #trained2b #believe #care #excel #relationships #health #selfesteem #life #igers #martialarts #fitness #booksavailonamazon #boxing #muaythai #karate #mma #jiujitsu #kravmaga #judo #thelifesensei

(Source: lornajaneactive)

(Source: spiritualinspiration)




'Just had my day brightened up. Big Caribbean army bloke in front of me on the DLR knitting. Old lady turns to him and says “I didn't know men could knit”. He turns to her and in his best Caribbean accent says “No ma'am, the only thing men can't do is have babies. And there's nothing women can't do.” '

DLR= Docklands Light Railway, London

love everything about this.

So much insight here.

(Source: anuselessmind)