Follow me for more inspiring yoga images!

(Source: theanimaleffect)


K-Tigers: Another K-Pop Export?

K-tigers are a taekwondo group that hail from South Korea, that specialize in quality Taekwondo training. Upon further research (and the help of my old friend Google Translate) I found that it was founded in 1990, and have since then competed in various high profile taekwondo tournaments around the world.

By Warda

(Source: )



Lauren Fisher 14.3 Crossfit Invictus

So hard of a girl crush. So hard.

(Source: oppasnerdyhipsterbarista)


Nepal’s Kung Fu Nuns

It is a hot, cloudless morning on a hillside on the outskirts of Kathmandu and dozens of nuns arrange themselves into lines around a golden Buddhist shrine. In unison, each slams a clenched fist into their opposite palm, breathes deeply and waits, motionless in the rising heat.

But these devotees are not here to pray or to meditate, for they have gathered to undergo a rigorous and aggressive martial arts routine as the world’s first order of kung fu nuns…..

The nuns, in contrast to most Buddhist groups, are also taught to lead prayers and given basic business skills, as well as running a guest house and coffee shop at the abbey and driving jeeps to Kathmandu to get supplies.

Kung fu came to the nunnery only four years ago when its spiritual leader, His Holiness the 12th Gyalwang Drukpa, visited Vietnam, where he saw nuns receiving combat training that was previously used by Viet Cong guerrillas.

“His Holiness wants the nuns to be like the men, with the same rights in the world,” she said. “That is why we get the chance to do everything, not just kung fu”.

(Source: fuckyeahhopesolo)

(Source: beingfitandmotivated)

(Source: crossfitchicks)